In this series of blog posts, I share you my personal month-long effort towards sustainable change and also reveal personal before and after photos. To get caught up, read Week 1: 28 to Great, Cyber Purging and Meditation Listening to My…
May
10
Fertility Story: Infertility, Loss and Hope Against All Odds
At 37 years old Lisa had crafted a meaningful, interesting life. In addition to being happily married she was professionally fulfilled. A psychotherapist, she helped clients overcome trauma and move forward with their lives. But something still felt like it…
Jan
4
Chinese Herbs, Diet and Nutrition, fertility, Frequently Asked Questions, PCOS, Supplements, Wholistic Nutrition
Chaste Tree Berry: A Girl's Best Friend
Indigenous to the Mediterranean countries and Asia, Chaste Tree Berry has been renown as both an aphrodisiac and an anaphodisiac. It was known in the middle ages as Monk’s pepper because of its reputed ability to suppress sexual desire in…
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