A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or wanting to experiment for sexual pleasure, there is a…
Aug
10
Cupping : What is it and how does it work?
Well, it happened again. Olympic swimmers adorned with purple and red circular marks across their muscular physiques dove into Olympic pools and the term ‘cupping’ splashed across our news feed. The first time this happened was in the 2016 Olympics…
Apr
13
Ten Ways to Support Someone Dealing with Infertility
Do you know someone who is going through infertility? Do you want to know how best to support them? We asked Anne Dolan, LCSW, for her advice on how to support someone going through infertility and this is what she…
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