It’s so easy to get lost in the daily routine of life as we’re running around from point A to point B and rushing to point C. Doing what we need to do, day after day, as we are simultaneously trying to knock…
Jan
24
Nutrition for Fertility (and good health!)
Nutrition for Fertility: Many patients come into the office and ask me if they should eliminate gluten or dairy from their diet to enhance fertility. Although this might be a good idea for some, it seems that In our society…
Jan
17
Before and After Reveal: Getting Healthy Week 2
In this series of blog posts, I share you my personal month-long effort towards sustainable change and also reveal personal before and after photos. To get caught up, read Week 1: 28 to Great, Cyber Purging and Meditation Listening to My…
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