In this series of blog posts, I share you my personal effort towards sustainable change. To get caught up, read Week 1: Cyber Purging, Meditation and Exercise and Getting Healthy Week 2/3: Listening to my Body and An Early Reveal of a “Before”…
Mar
5
Spring Cleanse Portland at Blossom Clinic of Portland, OR
Dr. Elise’s two-week program is simple and easy to follow. It is not a fast, but an elimination diet, which includes 3 meals a day and is appropriate for omnivores and vegetarians alike. Participants are fully supported by Dr. Elise…
Feb
25
Guided Imagery and Fertility: Setting Intention
Guided Imagery and Fertility: Setting Intention When I perform acupuncture, I choose different points for different times of the month to help facilitate the body’s natural rhythms. For example, around the time of ovulation I will choose points that stimulate…
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