This post is by guest blogger Lynn Jensen, E-RYT, RPYT, MBA, co-author of Yoga for Fertility: A Journey to Health and Healing. These poses are also in Nourishing Fertility: An A-to-Z Guide. If you are trying to conceive, yoga can help…
Sep
8
Postpartum Doula? Yes, please!
Most people have heard about birth doulas, but what is a postapartum doula? Our guest blogger, Kimberly Bepler, owner of ABC Doula Services, breaks it down for us. It seems that arranging for a professional postpartum doula could be the smartest…
Aug
27
Tonifying Spaghetti Squash Casserole with Adzuki Beans and Shiitakes
You probably have learned by now that I LOVE adzuki beans. I have talked about them in other blog posts and I include a simple recipe for adzuki beans in the Nourishing Fertility e-book. I asked Abby Fammartino for her favorite Adzuki…
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