Fertility Nutrition : Simple Ways to Boost your Fertility with Alavita Nutrition

Join us in this interactive workshop focused on teaching you the essentials of what to eat for improved fertility. Whether this is your first step in preparing for pregnancy or you’ve been at it for a long time, this class is for you.

You will learn about building up your nutrient stores to replete deficiencies, achieving a body weight to support your goals, balancing your blood sugar and stabilizing your reproductive hormones – all through eating good food.

We’ll focus on the most important prenatal nutrients, our favorite fertility foods and how to choose the best prenatal vitamins and supplements.

The class will be small and welcoming, creating a safe place for you to share your story and ask all your questions. As health professionals in the baby-making years ourselves, we are excited to support you. We offer trustworthy information, based in the current medical research, our years of coaching women like you and our personal experience.

This 90 Minute class will be held three times this summer at Blossom Clinic:

Monday July 16th 6:30-8:00pm

Thursday August 16th 6:30-8:00pm

Friday September 14th 4:00-5:30pm

Cost is $50 and couples are welcome. Space is limited so please register at the link below to hold your spot.

A birthing recovery package for new or current patients.  Enjoy 2 acupuncture sessions in the comfort of your home with Janene Mitchell, L.Ac.  A great gift for new moms! $275*

After the demands of labor and delivery acupuncture is very restorative.  Moxa, a nurturing type of heat therapy, can warm your center and help your body resume its natural rhythms of digestion & elimination while establishing the new cycle of breastfeeding.  These relaxing treatments will help you regain your strength and mobility, especially important if you’ve had a C-section.

We recommend starting about a week after birthing or as soon as you are comfortable.  The sessions are typically a week apart.  Continuing care in office once you’re able to travel is ideal.

This package is for home visits from Janene Mitchell, L.Ac .   New patients will also be eligible to receive a discounted 1^st in-office visit.  *For patients living outside the borders of Portland or Milwaukie an additional travel fee may apply.  Please call us if you have any questions about our services.

Please note:  We are sorry, but we are unable to provide this service to residents of Washington due to licensing issues.

Enjoy a $20 massage discount on a 90 minute massage when you book online through the Mindbody Online App. Lisa Hulick, LMT sees patients on Wednesdays and Sundays at Blossom Clinic.