Menopause may be far off, but there are solutions to your symptoms now!

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You’re not in menopause yet, you still get your period every month, but certain things are changing.  You have weight gain in areas you never used to, you have episodes of insomnia, your so-called “PMS” is happening unpredictably and is sometimes more intense, libido is not what it once was. What’s happening?  You’re in  Perimenopause. Continue reading →